Barbara in AL gave a carolina bar-b-que
sauce - sounds great, but I wonder if she
could send details about the crock pot pork.
In other words, how does she use this sauce?
thanks in advance
Wendy in MD

Wendy, here it is. I didn't include it because
I sent it in before a year or so ago, but in searching
for it I didn't find it. It is on "My Favorites"
list because it is so versatile.

Crockpot Pork Roast

1 (4 lb. pork roast) fat trimmed off
Season with minced garlic (or garlic powder) to taste
1 medium chopped onion
salt & pepper -- to taste
1 cup water
2 Tablespoons Worcestershire sauce

Place all in a slowcooker and cook on low for 10 hours,
or high for 5 hours.

(Caution: adjust times to your OWN crockpot, as
it may cook hotter (or cooler) than the suggested time.)

When done, pour juices into a saucepan and stir in
some cornstarch mixed with cold water to thicken
for gravy. Great with noodles or mashed potatoes.

My notes: When roast is done, I remove it to a dish
and let it cool. I remove the bone (if any) and dispose
of ALL fat. Then I chop, slice, chip or shred the lean
meat and bag it for individual meals to go into freezer.
I then have cooked pork available for any of the following:

1) Mentioned above - sliced, with gravy for mashed
potatoes, noodles, etc.
2) Sliced and served with applesauce. (or kraut).
3) Shredded with salsa and put in tortillas.
4) Chopped, sliced, or shredded and add Carolina Barbecue Sauce.

Barbara in AL

http://www.nancyskitchen.com