Beans and Rice
2 cups cooked black beans (use rinsed canned beans)
1 cup frozen whole kernel corn
1 cup long grain rice
16 ounces thick salsa, mild or hot
1 1/2 cups V8 vegetable juice or tomato juice
1/2 teaspoon oregano
1/2 teaspoon cumin
Combine all ingedients. Bake 1 1/4 hours at 375 or until
rice is tender. Freeze leftovers. I serve this with a
poached egg on top, additional salsa, sour cream and
tortilla.
D Fowler
http://www.nancyskitchen.com