Feta Walnut Stuffed Cucumbers
1/2 c. walnut halves
1/4 c. chopped fresh parsley
1/2 c. crumbled feta cheese (about 2 oz)
1/4 c. fat-free milk
1 sm clove garlic, minced (1/2 t.)
1/2 t. mild paprika
1/8 t. ground red pepper
4 med. cucumbers, peeled, halved lengthwise, and seeded
Combine walnuts & parsley in blender or food processor and pulse
until powdery in texture. Add cheese, milk, garlic, paprika, and
ground red pepper and puree until smooth. Fill cucumbers w/ mixture,
patting into place w/ fork or spoon. Slice into wedges & lightly
sprinkle tops w/ a little extra paprika. 164 cal. per serving
(Walnuts are a prime source of omega-3 fats, which may enhance brain
function)
Athena in DE
http://www.nancyskitchen.com
