Recipe Index
 

 



Home Page
Return to August 28, 2009 Newsletter

Return to August Recipe Index


                        
 

For Linda in Michigan wanting "Chinese" green beans recipe

Szechwan Green Bean Recipe

These beans are "dry-fried," which makes them more tender and less crunchy. The recipe calls for Chinese longbeans, but you can use haricots verts, green beans or runner beans. The recipe normally calls for chili peppers, but I've used chili paste - feel free to substitute dried red chilis if desired. Serves 4.
Prep Time: 10 minutes Cook Time: 10 minutes

1 pound Chinese longbeans (also called yardlong beans or just longbeans)
1 tablespoon garlic, chopped
1 tablespoon ginger, chopped
2 scallions (spring onions, green onions), white parts only
1/2 teaspoon chili paste
1 tablespoon dark soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt, or to taste
Pepper to taste, optional
2 tablespoons vegetable or peanut oil for stir-frying, or as needed

Wash the longbeans, drain thoroughly, and trim the tops and bottoms. Cut the longbeans on the diagonal into slices approximately 2 inches long.

Chop the garlic, ginger and white part of the scallions.
Heat 1 tablespoon oil over medium heat. Add the longbeans and stir-fry until they start to shrivel or "pucker" and turn brown (5 - 7 minutes). Remove the long beans and drain in a colander or on paper towels.

Heat 1 tablespoon oil in the wok on high heat. Add the garlic, ginger and scallions. Stir-fry for a few seconds, then add the chili paste and stir-fry for a few more seconds until aromatic. Add the longbeans and the remaining ingredients. Mix together and serve. Source: About.com?

Hope these are what you are looking for. I have not tried them.

Cheryl, Charlotte

http://www.nancyskitchen.com

Print This Recipe