Oven Fried Zucchini Chips
3 med. zucchini
1/4 c. frozen egg substitute, thawed
2 tbsp. commercial reduced-calorie Italian dressing
1/2 c. fine, dry bread crumbs
2 tbsp. grated Parmesan cheese
1/8 tsp. freshly ground pepper
Vegetable cooking spray
Cut zucchini into 1/4 inch thick slices; set aside. Combine egg
substitute and Italian dressing in a small bowl; stir well. Combine
bread crumbs, Parmesan cheese and pepper in a small bowl; stir well.
Dip zucchini in egg mixture; dredge in bread crumb mixture. Place
zucchini on a baking sheet coated with cooking spray. Bake at 475
degrees for 5 minutes; turn and bake an additional 5 minutes or
until
golden. Serve immediately.
Yield: 8 servings - 1/2 cup serving
58 calories per Protein 3.1 Fat 0.9 /Carbohydrate 9.7 Fiber
0.6
Cholesterol 1 Sodium 125
Weight Watcher Points - 1 Point*
*Calculated using a Weight Watcher Calculator
http://www.nancyskitchen.com
