Recipe Index
 

 



Home Page
Return to May 25, 2009 Newsletter


Recipe Search
Custom Search
 
Glazed Chicken
Weight Watcher Points - 4 Points

4 (3 oz.) chicken breasts (skinless, boneless)
1/2 cup fat free Catalina salad dressing
1/2 package onion soup mix
1/2 cup water packed apricots

Place chicken breasts in a pan sprayed with nonstick spray. Mix salad dressing and soup mix together. In a blender, blend apricots until smooth. Add apricots to soup and salad dressing mixture. Pour sauce over chicken, reserving some for basting. Bake uncovered at 350 degrees for one hour, basting every 20 minutes. 4 Servings.

Calories: 183 Protein: 27g Total Fat:3g Carbohydrate: 8g
Saturated Fat: 1g Cholesterol: 73g Sodium: 326mg Fiber: 1g
Sue

http://www.nancyskitchen.com

Print This Recipe

       
                           
                         Favecrafts