Bran Muffins (Low Calorie)
1 c. unprocessed Bran
1 c. skim milk
1 c. whole wheat flour
2 1/2 tsp. baking powder
1/2 tsp. salt
2 tbs oil
1 lg. egg
1/2 c. sugar
Mix Bran and milk in small bowl. Grease 12 muffin cups or use papers. Mix flour,
baking powder and salt in bowl. Beat egg, oil and sugar into soaked bran. Pour
into flour mixture. Fill greased muffin cups 3/4 full and bake 20-25 minutes at
400 degrees. These keep and freeze well.
Judy/Buffalo
http://www.nancyskitchen.com