Quick, easy to prepare and fits into most diet plans. 

French Pound Cake

3 large eggs, separated
In a bowl whip up the 3 egg whites until stiff and set aside.

In another bowl beat together:
the 3 egg yolks
3/4 cup sugar
3/4 cup butter (1 1/2 sticks)
1 teaspoon vanilla extract

Stir in:
1 1/4 cups all-purpose flour
tossed w/3/4 cup dried cranberries. (Any dried fruit of your choice can be used. I've used dried figs and results were delicious)

Finally, fold in the beaten egg whites.
Pour into a 10" buttered round cake pan. Bake 350 oven 45-50 minutes.

Dust w/powdered sugar before serving, if desired. 10-12 servings
Judy/Buffalo

http://www.nancyskitchen