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Nancy's Kitchen - Tried and Tested Recipes
Peach Milk Shake












My taste buds seem to need milk shakes lately. Here are several that are winners.

Peach Milk Shake

1 c. fresh or frozen peaches, sliced
3/4 c. milk
1/4 c. unsweetened pineapple juice, chilled
1/4 c. sugar
1 pt. vanilla ice cream

Combine all ingredients except ice cream. Blend on high speed until mixture is smooth. Add ice cream. Blend until smooth.

Banana Milk Shake

1 lg. ripe firm banana
1 c. skim milk
Non-calorie sweetener equal to 2 tbsp. sugar
Dash of nutmeg

Peel banana, slice into large chunks. Freeze. When frozen, combine in blender with 1 cup skim milk, non-calorie sweetener equal to 2 tablespoons sugar and dash of nutmeg. Blend just until mixture is thick and frosty. Serve immediately.
Makes 1 servings.
Sue

http://www.nancyskitchen.com 


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