Nancy's Kitchen - Tried and Tested Recipes
1 teaspoon cornstarch
4 skinless boneless chicken, breast
1/4 teaspoon salt
1 teaspoon olive oil
1 clove garlic, minced
2 cups frozen
1 teaspoon sugar
In small bowl, combine orange juice and
cornstarch; blend well. Set aside.
Spray large nonstick skillet with
nonstick cooking spray. Heat over
med-high heat until hot. Sprinkle both
sides of chicken breast halves with salt
and pepper; lace in hot skillet. Cook 2
- 3 min on each side or until lightly
browned. Remove chicken from skillet;
cover to keep warm.
to med. Add oil and garlic to same
skillet; heat 15 seconds. DO NOT BURN.
Remove skillet from heat; add
cornstarch mixture and spreadable fruit.
Return to skillet to heat; blend well.
Return chicken to skillet; add
peaches and sugar. Reduce heat; cover
and simmer 14 - 18 min or until chicken
is fork-tender and juices run clear.
Serve sauce over chicken.