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Nancy's Kitchen - Tried and Tested Recipes
Light Deviled Eggs











These deviled eggs are low in calories, using low fat mayonnaise and fat free yogurt, but they are certainly high in flavor.

Light Deviled Eggs

12 hard boiled eggs, cooled
1/3 cup plain fat free yogurt
3 tbsp. low fat mayonnaise
1 tbsp. Dijon mustard
1 to 2 tsp. hot pepper sauce (Tabasco)
1/8 tsp. salt
1/8 tsp. pepper
Paprika
2 tbsp. chopped green onion (optional)

Cut eggs in half lengthwise, removing yolks to a small bowl. Mash well with fork. Add all ingredients, except paprika and onions and continue to mix in well with fork, until smooth. Fill the egg whites with mixture. Sprinkle paprika on top and onions, if using.

Chill well before serving and store leftovers in refrigerator.
Makes 24 halves and only 37 calories a half!

NOTE: Our daughter made these for a potluck, and they were enjoyed by all. She used 1 tsp. hot pepper sauce, but said next time she'd use 2 tsp., but she likes spicy foods.
Judy (in Alaska)     

http://www.nancyskitchen.com 


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