Recipe Index

Nancy's Kitchen - Tried and Tested Recipes
Crustless Taco Pie Recipe


Home Page
Return to Newsletter Archives
Feb 22, 2016 Recipe

Crustless Taco Pie Recipe

1 pound extra-lean ground beef
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 1/2 cup liquid egg substitute
1 cup low-fat (1%) milk
1/2 teaspoon black pepper
1 cup reduced-fat, shredded Cheddar cheese

Preheat oven to 350 degrees F.
Coat a 9-inch deep dish pie plate with cooking spray.

In a large skillet over medium heat, cook the ground beef, chili powder, cumin, onion powder, and garlic powder 6-8 minutes, or until no longer pink. Evenly spread into pie plate.

In a large bowl, combine egg substitute, milk, and black pepper. Pour over beef. Sprinkle with shredded cheese and bake 40 minutes, or until center is set. Remove and let sit 5 minutes.

To really finish off this taco pie, top with some chopped tomatoes, avocado, and a dollop of fat-free sour cream!
Sherry (in Indiana)

 http://www.nancyskitchen.com - Copyright 2016

Click to Print this Recipe    

Want to share this recipe with a friend?
[ Click Here to send this recipe to a friend ]


Chili's Free Chips and Queso