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May 2016 Recipes

May 7, 2016  | Everyday Recipes
Easy and delicious printable easy recipes from our recipe family.  Recipes are made with ingredients found in most pantries.   


Everyday Recipes from Our Recipe Family.


Today's Recipes - Salmon Recipe | Stewed Chicken in Tomato Gravy Recipe | Thousand Island Onion Fish Recipe | Dilled Salmon Recipe | Dilled Salmon Recipe | Lemon Chicken Recipe | Squash Casserole Recipe | Spinach Dish Recipe | Pork Stir Fry Recipe | Sopapilla Cheesecake Recipe | Mexican Chicken Recipe | Baked Oregano Chicken Recipe | Onion Rice Side Dish Recipe | Baked Oregano Chicken Recipe | Apple Dumplings Recipe | Apricot Upside Down Cake Recipe

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If you have any recipes, tips and questions to share NancyLand family of recipe members would love for you to share. Send your favorite tried and tested recipes to
nancyskitchen@suddenlink.net    or
everyday_recipes@yahoo.com  
so they can be shared with others.

Recipes ingredients need to be in one column.  Instructions need capital letters at the beginning of a sentence and punctuation at the end of sentences. Remember to include the title of the recipe, number of servings, additional notes about the recipe, and your name within the message.
Nancy Rogers   



 

 



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Salmon Recipe

This is very tasty . I served it with a white sauce and peas

Ingredients
1 large can salmon, flaked
1 1/4 cup cheddar cheese shredded
1 egg beaten
1/2 cup milk or cream ( I used half & half)
1/2 tsp salt
dash pepper
1 cup bread crumbs
3 Tbsp butter or margarine , melted
1 Tbsp lemon juice
1/4 cup onion chopped
1/4 tsp dill, dried (optional)

Directions
Combine all ingredients, using 1/2 of the bread crumbs . Shape into loaf, in a buttered loaf pan. Sprinkle with remaining bread crumbs. Bake 350 F for 30 minutes
Dee R.I./Fl
Click Here to Print this Recipe


Stewed Chicken in Tomato Gravy Recipe

Ingredients
1/4 C olive oil, ( I use extra virgin always)
1 Tbsp salt
1 Tbsp black pepper
1Tbsp garlic powder
1 Can stewed tomatoes (Italian style) 15 oz
1 can tomato sauce 15 oz
1 can tomato paste 6 oz
4 C water
1/2 c onion chopped
1/2 c celery chopped
1.2 c green bell pepper chopped
1 chicken fryer cut into serving pieces

Directions
Remove skin from chicken . Season with salt, pepper and garlic powder. In large dutch oven pot, heat olive oil; add chicken pieces and brown lightly . Pour in stewed tomatoes, tomato sauce and tomato paste. Mix well. Add water and bring to boil. Lower heat to simmering and cook , covered until chicken is well done and falling off the bones ; about 1 hour and 15 minutes. Serve hot over rice or pasta . Enjoy !! (if you prefer your dish spicy, you can always add a can of Rotel tomatoes.
Dee ; R.I./Fl
Click Here to Print this Recipe


Here's another good & easy recipe to make salmon or any other fish filets & can be made 2 ways depending on how much time is available.

Thousand Island Onion Fish Recipe, 2 ways

Peppered Onions (see below) OR very very thin purple onion rings

Chiffonaded romaine OR iceberg lettuce

Fish filets, salmon, dolphin, orange roughy, snapper, catfish, about 5/8" thick

1/2 T. butter & 1 T. olive oil for each 2 filets

Minced garlic or garlic powder to taste

1000 Island salad dressing, your own or from the produce cooler department

Tarragon (with Peppered Onions) OR chives, with purple onions, snipped

Make onions below if those are the ones you plan to use. Make a bed of lettuce on each plate. Heat fats with garlic in the microwave. Broil fish on foil after pouring garlic mixture over them for about 8 minutes, then add a thin topping of dressing & broil 2 minutes more, or till they flake to an inserted fork.. Move to lettuce beds, top with chosen onions, & snip on herbs. # EZ :) Good both ways.

Peppered Onions Recipe
(for each 2 filets)

Ingredients
2 1/2 c. sliced sweet onions
1 T. olive oil
2 T. chicken broth or bouillon
1 tsp. pepper freshly ground from a grinder in large pieces
1 T. tarragon vinegar

Directions
In a 12" skillet over Medium heat, cook onions in oil & broth for 4 minutes. Add pepper. Stir, cover, reduce heat to Low, & cook without browning for 15 minutes. Add vinegar & stir. Can be served hot, at room temperature, or slightly chilled, however you like them best.
Marilyn in FL
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Dilled Salmon Recipe
Makes 2 servings

Ingredients
3 salmon fillets
or 1 can (6-3/4 ounces)boneless pink salmon, flaked and drained)

1 tablespoon Dijon Mustard
1 teaspoon dill weed
1-1/2 teaspoons fat-free mayonnaise

Directions
Place salmon fillets skin down in a sprayed nonstick baking dish. Coat top of fillets with mustard, then dill, then mayonnaise. Bake at 400 degrees for 25 minutes until golden brown.
Source: 2008 Newsletter
Click here to print this Recipe


Lemon Chicken Recipe
Makes 8 Servings

Ingredients
8 boneless skinless chicken breast halves (2-1/2 pounds)
1 teaspoon lemon pepper
1 tablespoon vegetable oil
3 tablespoons lemon juice
1 teaspoon grated lemon peel
1/4 cup chopped toasted pistachio nuts, if desired
Lemon slices, if desired

Directions
Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper. Sprinkle both sides of chicken with lemon pepper. Heat oil in 12-inch skillet over medium-high heat. Cook chicken, lemon juice and lemon peel in oil 15 to 20 minutes, turning chicken once and stirring juice mixture occasionally, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve chicken topped with juice mixture, nuts and lemon slices --- Source: http://www.bettycrocker.com

1 Serving: Calories 165 (Calories from Fat 55); Fat 6g (Saturated 1g); Cholesterol 75mg; Sodium 110mg; Potassium 220mg; Carbohydrate 1g (Dietary Fiber 0g); Protein 27g
Source: 2008 Newsletter

Calories 198 Fat 6g Fiber 0g Carbohydrate 3g Cholesterol 111mg Sodium 394mg
Click Here to Print this Recipe


Squash Casserole Recipe
Makes 8 servings

Ingredients
2 pounds yellow squash or zucchini
1 large onion
1 tablespoon light margarine
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup low fat mozzarella cheese
1 tomato cubed

Directions
Slice sauté squash and onion in margarine in a nonstick skillet until barely tender. Add seasonings and continue to cook until vegetables are soft. Toss with tomato just before serving.
Source: 2008 Newsletter
Click Here to Print this Recipe


Spinach Dish Recipe
Makes 4 Servings

Ingredients
1 pound fresh spinach
1 tablespoons olive oil
2 tablespoons white wine or cooking sherry
1/4 cup freshly grated Parmesan Cheese
Salt and pepper to taste

Directions
Wash and dry spinach. Cook spinach in olive oil in large skillet over high heat. Stir constantly until wilted. Add wine and cook until liquid is gone. Sprinkle with Parmesan cheese and serve. Makes 4 servings
Calories 121 Total fat 7g Sodium 316mg Carbohydrate 5g Cholesterol 9mg Fiber 3g
Source: 2008 Newsletter
Click Here to Print this Recipe


Pork Stir Fry Recipe
Makes 4 servings

Ingredients
2 pounds Lean Pork Tenderloin (bite-sized pieces)
1 package (9 ounces) frozen carrots
3 cups broccoli florets
1/3 cup sweet and sour sauce
1/4 teaspoon salt
1/8 teaspoon pepper

Directions
Cook pork on medium heat in sprayed nonstick skillet, stirring constantly for 4 minutes. Add carrots and cook and stir for 2 minutes. Add broccoli and sauce. Cook, stirring constantly for 3-4 minutes utnil broccoli is crisp tender. Good served over white rice.
Calories 162 Fat 4g Fiber 4g Carbohydrate 11g Cholesterol 45mg Sodium 217mg
Source: 2008 Newsletter
Click Here to Print this Recipe                           


Sopapilla Cheesecake Recipe

Ingredients
2 cans Crescent Rolls 1 teaspoon Vanilla
2 - 8oz packages Cream Cheese, Softened 1 stick Butter
1 1/2 cup Sugar
1 teaspoon Cinnamon

Directions
Preheat oven to 365º (right...like I have a digital oven- try just a little over 350 degrees!). In a mixing bowl or food processor, blend the cream cheese with 3/4 cup of sugar and vanilla until smooth. Keep crescent rolls in the refrigerator until ready to use. Spray the bottom of a 9x13" pan with Pam. Open one roll of the rolls and spread them over the bottom of the pan (not separated). Spread your cream cheese mixture over the crescent roll dough, then open the second roll of the crescent rolls and place them on top of the cream cheese mixture. Melt the butter, the remaining 3/4 cup of sugar and the cinnamon until mixed together and pour over the top of the crescent rolls. Bake for 25-30 minutes until golden brown on top. Great served cold, but I.N.CREDIBLE served hot with Vanilla or Cinnamon ice cream! Can add can of cherry pie filling before putting top dough on.
*~Mary Alyce~*WI (2008 Newsletter)
Click Here to Print this Recipe


Mexican Chicken Recipe
Makes 4 servings

Ingredients
4 (3 ounce) chicken breasts, boneless and skinless
1/2 cup plain yogurt
2 tablespoons taco seasoning mix
1 cup fat free cheddar cheese cracker crumbs
1/8 teaspoon salt
1/8 teaspoon pepper

Directions
Coat chicken breasts with yogurt. Combine cracker crumbs and taco seasoning. Dredge chicken in mixture. Place in baking dish sprayed with nonstick spray. Bake uncovered at 350 degrees for 1 hour.
Calories 300 fat 14g fiber 0g Carbohydrate 39g Cholesterol 74mg Sodium 695mg
Source: 2008 Newsletter
Click Here to Print this Recipe


Baked Oregano Chicken Recipe
Makes 6 servings

Ingredients
1/4 Cup Dry Bread Crumbs
2 Tablespoons Grated Parmesan Cheese
1/4 teaspoon Dried Oregano
1/8 teaspoon Garlic Salt
1/8 teaspoon Pepper
1/4 Cup Dijon Mustard
6 boneless skinless chicken breast half

Directions
Heat oven to 425°F. Spray jelly roll pan with cooking spray. Mix bread crumbs, cheese, oregano, garlic salt and pepper. Spread mustard on all sides of chicken breasts. Cover mustard-coated chicken breasts with bread crumb mixture. Place breasts in pan. Bake uncovered about 25 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Per serving: 163 Calories 3g Total Fat; 29g Protein; 4g Carbohydrate; 70mg Cholesterol; 314mg Sodium
Source: 2008 Newsletter
Click Here to Print this Recipe


Onion Rice Side Dish Recipe
Makes 6 servings

Ingredients
1 cup long grain white rice
1/4 cup fat free margarine
1 can onion soup plus 1 can water
1 can (4 ounces) mushrooms
Salt and Pepper to taste

Directions
Lightly brown rice in margarine. Add soup, water and mushrooms. Cover and simmer for about 25 minutes or until liquid is gone. Fluff and serve.
Calories 133 Fat 1g Fiber 1g Carbohydrate 28g Cholesterol 0mg Sodium 395mg
Source: 2008 Newsletter
Click Here to Print this Recipe


 



Apple Dumplings Recipe

Ingredients
1 Can Crescent rolls 8 count
1 good size baking apple like Granny Smith, or your preference (peeled and cored and slice in 8, the regular apple slicer, corer does it perfect)
1 cup orange juice
1 cup sugar
1 stick butter
Vanilla and cinnamon optional

Directions
Wrap each piece of apple in a Crescent Triangle starting at widest end, and place seam side down, in pan sprayed with cooking spray. Melt Butter, sugar and juice on stove to make a syrup, bring to a boil, ( it does not really get thick). When you have a good syrup, pour over. Bake at for 30 minutes at 350. YUM!
Makes 6 Servings
*~Mary Alyce~* WI (2008 Newsletter)
Click Here to Print this Recipe


Apricot Upside Down Cake Recipe

Ingredients
3 tablespoons butter
3/4 cup brown sugar
Enough apricots, pecans and maraschino cherries to cover bottom of cake
pan
2 cups flour
3 teaspoons baking powder
1 teaspoon salt
1 cup sugar
1/2 cup butter
2 eggs
3/4 cup milk
1 teaspoon vanilla

Directions
Melt butter in bottom of 9x13-inch cake pan. Add brown sugar and cover bottom of pan with apricots (drained), pecans and maraschino cherries. In a large bowl mix butter and sugar, then add eggs and milk. Sift together flour and baking powder, then add to wet ingredients. Stir until smooth. Spread the cake batter on top of the apricots, cherries and pecans. Bake for thirty minutes at 350 degrees. While still warm, take cake out of pan so apricots are on top. Serve with whipped cream.
I have used peaches and it turned out fine. --- Tona in Bama
(2008 Newsletter)
Click Here to Print this Recipe


 


Weekly Specials at Prepared Pantry 


Products this Month
Mr Mister Stainless Steel Spray Genie 
Real Chocolate Chips 
Cookie Mixes 
Bread Machine Mixes (with instructions for regular oven)


Articles this month
How to Troubleshoot Cookies
Save Time with No-Bake Cookies
The Joys of Refrigerator Cookies
Types of Cookies and How to Bake Them


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Nancy Rogers - 5540 2nd St.
Lubbock, Texas 79416

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