182
2011
757


Recipe Index
 

Nancy's Kitchen - Tried and Tested Recipes
Diet Egg Custard Recipe


 




Home Page
Return to Newsletter Archives
Back to May 17, 2017 Recipes


















SThis recipe is so good. I love it cold.
Janis

Diet Egg Custard Recipe

Ingredients
1-3/4 cups fat free milk
6 artificial sweetener packets
3/4 cup egg substitute
1/4 teaspoon salt
1/4 teaspoon vanilla extract
dash nutmeg

Directions
Place milk in 1-1/2 quart bowl. Microwave 3 to 3-1/2 minutes on high or until hot but not boiling. Add remaining ingredients except nutmeg; beat well. Sprinkle with nutmeg. Microwave 11 to 15 minutes on medium power or until almost set in center. Let stand 5 minutes. Serve warm or cold.
4 servings.

Per serving
Calories 91, Calories From Fat 27, Total Fat 3 g, Saturated Fat 1 g, Microwave 4 mg, Sodium 280 mg, Total Carbohydrate 7 g, Dietary Fiber 0 g, Sugars 0, Protein 9 g
Janis

 http://www.nancyskitchen.com - Copyright 2017




 

Click to Print this Recipe    


                  



Want to share this recipe with a friend?
[ Click Here to send this recipe to a friend ]

 



                    
                            
                               
                          
Chili's Free Chips and Queso