Nancy, I am sorry but I
don't remember the person that needs to include more fruit in her diet.We
enjoyed the combination of grapefruit and orange sections. To the grapefruit
and orange sections if you have leftover fruit of any kind you can add it to
this. If a recipe is to much then cut the recipe in half. We had to stop
having this when one of us added new medicine.
Here is one and I'll post more
Honey Lime Rainbow Fruit Salad Recipe
1 lb fresh
1 lb fresh pineapple, diced
12 oz fresh
12 oz red grapes, diced into halves
4 kiwis, peeled and
1, 15 oz, can mandarin oranges in juice, drained well and
sliced into halves
2 ripe bananas, diced*
Honey Lime Dressing
1/4 cup honey
2 teaspoon lime zest (zest of 2 medium limes)
tablespoon fresh lime juice
Add all fruit to a large mixing bowl. In
a small mixing bowl, whisk together the honey, lime zest and lime juice.
Pour over fruit just before serving and toss to evenly coat (as it sits for
a few minutes the juices will gather at the bottom, so toss again before
*The bananas aren't pictured. I decided to add them later
on because I love the sweet flavor the add.
Everyone have a great
week. The reason that I have not contributed to the newsletter is I have had
something for the last four week that I can't kick and have not been hungry
at all. I have lost near 22 lbs. and that is great as I see it but our
doctor has had me take so many test and nothing has come.
4 legged associates take care, stay safe and comfortable.