Recipe Index

Nancy's Kitchen - Tried and Tested Recipes
Lisa's Milk Shake Recipes


Home Page
Return to Newsletter Archives
Back to March 15, 2017 Recipes

Lisa's Milk Shake Recipes
(5 Recipes)

Banana Peach Milk Shake Recipe

3/4 c Skim milk
2/3 c Sliced ripe banana
1/2 c Peeled sliced fresh peach
1-1/2 c Vanilla nonfat frozen yogurt

Combine first 3 ingredients in container of an electric blender; cover and process until smooth. Add frozen yogurt; process until smooth.
Yield: 3 cups (serving size: 1 cup). Serve immediately.
Lisa TX

Low Calorie Milkshake Recipe

1 c skim milk
1-3/4 oz frozen raspberries, unsweetened
2 tb low fat ice cream
2 ts sweetener

Put all ingredients in a mixer, you may put away some raspberries for garnishing. Mix until smooth, pour in a large glass and enjoy!
Lisa TX

Strawberry Banana Milkshake Recipe

1 c frozen whole strawberries
1 ripe banana
1 c milk (skim or low fat)
4 pk sugar substitute (or more to taste)
1/2 ts vanilla

Place all ingredients in a blender and run the blender on the highest setting. The shake will take longer in the blender than most people will expect because of the frozen strawberries. However, the frozen berries along with the banana provide the smooth thickness of this drink.
Lisa TX

Banana Chocolate Milkshake Recipe

1 c Skim milk
2 tb Hershey's cocoa
granulated sugar substitute to equal to 1/3 cup sugar
1 ts Vanilla extract
1 md Ripe banana, sliced
8 lg Ice cubes

In blender container, pour milk. Add cocoa. Cover, blend on low speed until well mixed. Add sugar substitute, vanilla and banana. Cover; blend until smooth. Add ice cubes, one at a time, blending until thick. Serve immediately.
Makes 2 (12-ounce) servings.
Lisa TX

Pineapple Milkshake Recipe

20 oz Crushed pineapple, undrained
2 c Fat-free vanilla ice cream
1 c Skim milk
1/8 ts Cinnamon

In a food processor, combine pineapple, ice cream, milk, and cinnamon. Process until smooth.
Makes 3 Servings
Lisa TX

 http://www.nancyskitchen.com - Copyright 2017

Click to Print this Recipe    


Want to share this recipe with a friend?
[ Click Here to send this recipe to a friend ]


Chili's Free Chips and Queso