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Creamy Potato Soup
Weight Watcher Points - 2 Points
1 1/2 cups water
5 medium potatoes, peeled and cut up
1 medium celery stalk, sliced (1/2 cup)
1/4 cup water
1 cup milk
3/4 teaspoon salt
1/8 teaspoon white pepper
2 green onions, thinly sliced
Heat 1 1/2 cups water to boiling in
3-quart saucepan. Add potatoes and
celery. Cover and heat to boiling;
reduce heat. Simmer about 20 minutes or
until potatoes are tender. Drain liquid
into blender. Remove 3 cups cooked
vegetables from saucepan; place in
blender with liquid. Add 1/4 cup water.
Cover and blend about 1 minute until
smooth.
3. Stir pureed vegetables back into
saucepan. Stir in remaining ingredients;
heat over medium heat, stirring
occasionally, until hot.
Makes 6 servings.
Per Serving: Calories 95 (Calories from
Fat 10); Fat 1g (Saturated 1g);
Cholesterol 5mg; Sodium 330mg; Potassium
410mg; Carbohydrate 20g (Dietary Fiber
1g); Protein 3g -- % Daily Value:
Vitamin A 2%; Vitamin C 10%; Vitamin D
4%; Calcium 6%; Iron 2%; Folic Acid 4%
-- Diet Exchanges: 1 Starch; 1 Vegetable
Source: http://www.bettycrocker.com/
http://www.nancyskitchen
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