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1 ham hock
1 onion, finely chopped2 tbsp. catsup
2 tbsp. light molasses
1/4 c. brown sugar
1/4 tsp. mustard

Wash and sort beans, remove all pebbles. Pre-cook 2 small bags of white beans with: Cook 2 to 3 hours, drain excess water off. For every two cups of beans add: Add the above ingredients to beans and ham hock. Place in Crockpot, cook on high for 1 hour, cook on low 9 to 11 hours, stirring occasionally.