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3 to 4 lb. boneless pot roast
1 c. of 7-Up
Celery salt
2 bay leaves
2 garlic sections, chopped or sliced

Wash roast and pat dry with paper towels, place in crock pot, pierce top of roast with fork and sprinkle top with celery salt. Add bay leaves and garlic, pour DIET 7-Up over all and set crock pot on high for 4 hours, then low 2 hours or put on low for 8 hours. Remove roast to platter to cool. Discard liquid. Potatoes, carrots, celery and onions may also be added as the roast cooks.