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Crispy Chicken for Two
Serves 2

1/2 cup cornmeal
1/4 cup flour
2 Tablespoon grated parmesan cheese
1-1/2 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt & pepper
2 boneless, skinless, chicken breast
1/2 cup skim milk
butter flavor-cooking spray

Heat oven to 400 degrees. Combine drying. Dip chicken into milk; coat with corn meal mixture Pam both sides of chicken. Place chicken on a cookie sheet that has been sprayed with non-stick cooking spray. Bake 30 min. or until brown & tender
Jay

http://www.nancyskitchen.com 


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